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EP127 Jonathan Rowson on The Moves That Matter

The Jim Rutt Show

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Flow and Concentration

i think floe is an extremely important concet, but also may be one that needs to be e critically appraised as well. Let's go from that pivot to something closely related, which is flow states. Ell irrelevant is the idea of classic flow states to this modulating getting in and out of this concentration in chest. In principle, designing ety based on flow requires significantly less material thruput.

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