2min chapter

Practical Stoicism cover image

Habituation and the Practice of Stoic Virtue (Meditations 2.10)

Practical Stoicism

CHAPTER

The Dangers of Habituated Complaining and Addiction

This chapter explores the themes of habituation in character and behavior, with a focus on the negative effects of complaining and seeking approval. The discussion includes a light-hearted self-reflection on personal habits before a brief interruption for sponsorship messages.

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