2min chapter

Balanced Black Girl cover image

How to Feel More Liberated In Your Body with Chrissy King

Balanced Black Girl

CHAPTER

Body Neutrality and Body Liberation

"I think it's unrealistic for ourselves to expect ourselves to be able to just jump from hating my body to all of a sudden loving it or to feeling free in it," she says. "So we work towards this place of body neutrality, which in body neutrality is like, I'm not even looking in the mirror and saying, I love myself."

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