Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win
The Rich Roll Podcast
Navigating Endurance: From Olympics to Ironman
This chapter explores an athlete's transition from Olympic racing to Ironman competitions, emphasizing the challenges of speed and competition dynamics. It highlights the extraordinary achievements of endurance athletes like Lachlan Morton and Ned Brockman while discussing the rigorous training and resilience required for such demanding events. The speakers also reflect on community support, personal growth, and the transformative power of sport in shaping competitive and social opportunities.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
