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How to Deal With Your Own Shadow, Your Own Darkness
Shadow work is the process of becoming an individual or integrating elements within your psyche to move towards cohesive wholeness. The last component was this anima and animus, and it really represented the masculine and feminine qualities within all of us. And so I'm going to dedicate a whole video to getting into that because it's a little bit more complicated, but it's wildly fascinating. So fire me off a message on Instagram, at Man Talks, DM me,. Let me know what you'd like to get into, what you took, what you learned, what you enjoyed.