Are dairy and fruit a bad combination?
Nutrition Diva
00:00
Calcium Blocking Foods
There are so many ways that nutrients or compounds in foods can enhance or inhibit each other's absorption. In general, i think we worry about this way more than we need to. Concerns about the mineral blocking potential of foods containing pitates such as s have been vastly over exaggerated. Although salty snacks and alcohol may transiently increase cal excretion, they're not going to flush all the calcium out of your body.
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