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#52 Patrick McKeown discusses Atomic Focus & Breathing | Breathcast - TAKE A DEEP BREATH

TAKE A DEEP BREATH

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The Importance of Mouth Breathing

"It's very normal that they don't consider any difference between nasal breathing and mouth breathing so maybe it's too simpleMaybe it's too much common sense you know what does the mouth do when it comes to the breath," he says. "I was an asthmatic and i had an operation of my nose in 1994 and nobody said to breathe through it afterwards post-surgeryi continued my breathing" He believes there should be double blind randomized control trials to determine if the nose is better than the mouth for breathing.

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