306: Creating Back-to-School Routines for a Smooth Transition // Mika Perry
3 in 30 Takeaways for Moms
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How to Create Calm Mornings With a Solid Night Routine
Sally Kohn: My first takeaway is create calm mornings with a solid night routine. She says the key to a good morning routine or just a good morning in general is your night routine. "There are really simple little things that anyone can do, and just really easy, quick mindset shifts," she says. 'It's not set in stone; it morphs and changes and adjusts'
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