Empathy Mapping Technique for Coaching
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Coaching Techniques - How to Drop Into Your Body and Be Present
It is a specific technique designed to calm your nervous system so that you can drop into your body. And then the piece that I wanted to close with is just so freaking beautiful and juicy because anyone who shows up in this time to be a helper is doing some heavy lifting right now. So when we treat people with empathy, it 100% makes the person on the receiving and feel good - which is what we want to do as coaches.
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