Energy For Enlightenment
Free Buddhist Audio
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The Importance of Visualization Meditation
When we do a visualization meditation, this is part of what we are doing. We're seeing in our mind's eye an image of the Buddha or Bodhisattva. We're trying to bring those qualities into being. This is what an artist or musician does when they create something. And as soon as they've done that, they get another image of the unknown, and they start pursuing that one and create something else. So any kind of spiritual practice, when we engage with that, then you could say that we're rehearsing our own enlightenment.
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