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Helping Joe, Episode 19

The Mating Grounds Podcast

CHAPTER

What's the Metaphor of Meditation?

I thought I dealt with it, but I hadn't. And then once that happened, I was much better after that. That's a great sort of metaphor for what meditation is. Is all the things that need to come up that you're pushing down or hiding from or running from or whatever. Do they also come up in your dreams? Like is that a thing? Yeah. If you can remember your dreams, it actually helps your analysis a lot. So yeah, I think that helped going into the show. Also called my mom just because his mother's day and won a call. Then got a haircut,. talked to harecaster. Just stress-free conversation.

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