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Owning ADHD: A Lived Experience

Attention Talk Radio

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Self Compassion - It's a Lived Experience

The more real i am about how i am, the more compassion i have for myself, then i can have compassion for others. Though its proveng to be very un powerful and abilizing. And i want, i want to emphasizes the title of oursotis owning a d. A lot of people with a h d are going through the motions, but they're not stopping and really being present in the moment.

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