How to Build the River Bed?

We all want to get you to a place where you can write every day, if you choose. And it's usually that feeling of overwhelm, that feeling of, i can't keep this up, the feeling of this is just too much, that ends of leaving us to eventually give up. So we have to talk about how do we build the river bed right? How do we building the foundation? HowDo we build the support system? When you arrive there, you are fully prepared. That's the goal.