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111. Natalie Portman: How to Know When to Say YES
We Can Do Hard Things
How Do You Break Out of That Cage of People Pleasing?
As a young woman, as many of us, was to focus on making yourself attractive and pleasing other people. So how did you break out of that cage? Rit k: I think it has to be like remembering and re learning how to recognize your own desires. When you're pleasing, it's very hard to distinguish between what other people want. But you get really good at reading other people's minds,. And she calls it a full body yes. She has great meditations about it her organizations called conscious leadershipmani highly recommend it. They have some available meditations about thinking about something that you have a whole body yes too, and feeling it in your body and what that feels
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