[Bonus Episode] Navigating Our Resistance To Rest (How To Winter)
Holistic Life Navigation
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The Importance of Rest
Naveed: I couldn't rest in the way that I would want to because it's been about three, four months since I've connected with you. And so during this session, I feel forgotten by y'all. Naveed: It feels really immature to be with like, oh, like I'm just like with my forgottenness. Mira: You know, your hand went up first. Your body was like, I'm not missing this. We're even hearing from the V, this experience of retreating. Will our connection come back? Will the love come back? What happens on the other end of this rest?
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Transcript
