Siim Land Podcast cover image

#321 New Longevity Research About NMN and SIRT6 - Alan Graves

Siim Land Podcast

00:00

Supplementation Boosts Your NAD Levels a Lot More Than Exercise

Exercise is very beneficial for anti-aging and undoity it kind of has a lot of those same effects as these compounds. Taking an enemens supplement is going to boost your NAD levels a lot more than exercise ever could so I think that's where we come in with our interventions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app