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Lose Weight Quickly and Effectively | Bill Campbell PhD

The Dr. Gabrielle Lyon Show

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Introduction

Dr. Gabrielle Lyon sits down with Dr. Bill Campbell, a professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida. In this episode, we talk all things physique enhancement. How to be leaner, how to have rapid fat loss. What does that look like? How much protein do you need? What are the things you have to do to lose quality weight, not yo-yo diet?

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