#177: The Secrets Behind Three Years Of Keto Success -- Autumn Jones (@watchautumnketo)
Keto For Normies
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Stillness Is a Good Thing
"We we spend our entire days in like, temperature controlled environments. That's all part of rejecting comfort," he says. "I think there ase some whereti allof man's problems can be traced to the fact that they can't sit alone in a room by themselves."...
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