The Effect of Discipline on the Gut Biome

If you're doing Carnival, Keto or like getting pretty close to being really disciplined, you're going to have more of that bacteria. Once you start eating good, you feel better. So you don't want to eat shitty. My brother's a vegan. He told me that once he started, it was so hard at first. And then he really started enjoying the taste of all the veggies and all the stuff he eats. I still don't understand it, but he was telling me. "I just love fucking fake burgers"

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