Introduction

" mat thi's the ten minute bible hour podcast. There are a few things that happen to me from time to time in sports where i just get fixated on the thing i'm not going to do, and then i exactly do it." "I like a little bit of contact. But you get me out there alone and give me a second to think about it... And your brain doesn't just go to just relax and just do wht you've done at gazilian time"