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Here's What We Do Agree On About Nutrition

Food, We Need To Talk

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How Do You Interpret Results on a Study?

In most studies people are left on their own, out in the wild. This makes a lot of study findings just a lot less conclusive. People who were told to eat low fat, they're basically eating the same thing as the people who were told nothing. It moments like this, tut, i am so glad that i'm not in charge of nutrition research. You know, exercise is just so much more straightforward rit I mean, you can understand why the public is so frustrated if the headlines always seem like they're changing.

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