Getting the Best Shape of Your Life

i lost any drive to go run. Just couldn't find a race goal that was really motivating for me. And i just got out of shape. I can blame some things like y the moiti classes,. The schedule got moved around, you bym this. But the real reason was, o, the much deeper stell i wa weregoing to talk about to day a. We're in better shape now than we've ever been. Rit to hit forty? Yes, but you're also turning a new page. That's a big thing.