4min chapter

Deep Dive with Ali Abdaal  cover image

How I Grew from 0 to 500k Followers In Under 2 Years - Sahil Bloom

Deep Dive with Ali Abdaal

CHAPTER

You're Pretty Ripped, What's Your Workout Routine?

Moeik has a personal trainer who comes to his home three times a week. He likes experimenting with different things and seeing what works for him, and what doesn't. His favourite exercise is the bench press or just like a dead lift - but unless he enjoys it everything else feels like 'a lot of work' Moeik says you should have workouts tailored to your hobbies so that you can find motivation in them.

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