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79. Clarifying Confusion About Buffering

Overcome Pornography for Good

Increasing Emotional Resilience and Overcoming Pornography

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This chapter explores the significance of embracing uncomfortable emotions rather than using pornography as an escape. It highlights the necessity of building emotional resilience and offers resources for support and guidance on quitting pornography.

I clarify confusion about buffering and show you where you might be going in the wrong direction with it. I’m showing you the true reason you’re experiencing unwanted porn use, what it really takes to finally quit, and where buffering falls in all of this.

Get full show notes and more information here: https://www.sarabrewer.com/blog/confusion-about-buffering

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