Increasing Emotional Resilience and Overcoming Pornography

I clarify confusion about buffering and show you where you might be going in the wrong direction with it. I’m showing you the true reason you’re experiencing unwanted porn use, what it really takes to finally quit, and where buffering falls in all of this. 

Get full show notes and more information here: https://www.sarabrewer.com/blog/confusion-about-buffering