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4min chapter
O.J. Simpson Dies, Trump Trial "Election Interference," and Men in Women's Spaces, with Viva Frei, Phil Holloway, Allie Beth Stuckey, and Britt Mayer | Ep. 764
The Megyn Kelly Show
Overcoming Challenges with Medication and Mental Health
This chapter dives into a personal journey of overcoming medication challenges in mental health, highlighting the significance of seeking support, practicing self-patience, and discovering sources of happiness. It explores strategies for managing emotions, exploring non-medication solutions such as improved sleep, exercise, nutrition, and social connections, while emphasizing the importance of a holistic approach to mental well-being.
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Listen to the best highlights from the podcasts you love and dive into the full episode