The Importance of Being Who You Are

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I feel like so often we're trying to fit ourselves into a box, right? And these boxes are societally created and it's boxes that we see everybody else fitting into. We have all these mistaken illusions really about our life and the meaning of our lives and our worth as human beings. But on the other side is this whole other perspective of authenticity and being who you are. It's not bad if you follow the herd. Actually most people follow the herd, but it's also so important to follow your own bliss.

Join us for an eye-opening discussion with Dr. Anna Yusim, psychiatrist and author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life. We explore the intersection of science and spirituality, and how it guides us towards a richer, more fulfilling existence.

Uncover the power of authenticity, interconnectedness, and intuition in shaping your life beyond the laboratory's limitations. Prepare to challenge your perspectives and redefine what a truly good life means.

You can find Anna at: Website | Instagram

If you LOVED this episode you’ll also love the conversations we had with Lisa Miller, Ph.D. about the awakened brain.

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