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080: Ask David — Where Do Negative Thoughts Come From?
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Is My Ego Me?
Jackie: "I was walking to work today. I sell cars and you can barely write an email knowing what was headed my way" Why do we as human beings make ourselves miserable with these distorted negative thoughts? And then, before answering it live today, I emailed him or her, whoever it is yesterday, and said, what's your thought? We got a nice response there too.
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