The Almanack of Naval Ravikant - A Guide to Wealth and Happiness
Moonshots Podcast: Superstar mindsets and success habits
Cant It Pill - Did It Turn Me Into an Optimist?
At the time, i used to be a pessimist. Ye, i would start looking at the, you know, and every moment and everything that happens, you can on the bright side of something,. And so i used to do that forcibly. Then i trained it until it became second nature. Get more sunlight, right? Learn to smile more. Learn to hug more. These things acty release saratonan and reverse. They aren't just outward signals of being happy. They're actually feedback loops to being happy. Spend more time in nature. Watch your mind all day long. Not judge it, not try to control it. But you can meditate 24 seven. Meditation is
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