3min chapter

The Sustainable Self-Development Podcast cover image

Staying Lean, dreamer bulks and training effort ft. Bryan Boorstein

The Sustainable Self-Development Podcast

CHAPTER

How to Maintain a Good Muscle Condition Year Round

I didn't realize like I wanted everything now because it's such a smaller percentage of our total, right? Like when you're 16 years old or 23 or whatever it is, one year is like 5% of your life or more. But now at almost 40 years old, oneyear is like nothing. A year flies by and I look back and I'm like, where the hell did that year go? You know? So I think that that process of thinking is part of the reason for that.

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