How to Heal From the Rejection and Abandonment Wound

Self-acceptance is not easy because there's oftentimes parts of yourself that you feel unlovable. To heal and resolve past abandonment and rejection is to not reject oneself as one has been rejected. It means fully owning the parts of oneself that have been shamed, abused, and disowned. The fear of rejection being betrayed, abandoned, is profoundly impactful in your life.