10% Happier with Dan Harris cover image

The Good News About Your Inevitable Decline | Arthur Brooks

10% Happier with Dan Harris

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Redefining Self-Worth and Love

This chapter challenges the notion that personal worth is solely based on accomplishments, urging listeners to explore a deeper understanding of 'being' versus 'doing.' It discusses the significance of love as a commitment to others' well-being and the impact of societal pressures on self-identification. Through personal anecdotes and philosophical insights, the chapter emphasizes the importance of self-reflection and nurturing relationships to achieve true happiness and fulfillment.

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