005: Jeff Cunningham - How Running Can Transform Your Life
The Nick Bare Podcast
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The Relationship Between Diet and Exercise Culture and Obsession With Body Image
I see this unhealthy synergy between diet culture and exercise culture and obsession with body image aka skinny is beautiful. I am being mindful of that and understanding how to engage in healthy dialogue with people about this is one of the key things that I have to confront almost on a daily basis. often do you see athletes burning the candle at both ends and burning out oh I was thought this week you know I saw it last week and so I have to individually counsel athletes about pulling back dialing back let's take it easy don't worry about that run this morning.
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