Are You Having Panic Attacks?

I get anxious sometimes. I remember thinking that i wasn't going to get it done on top of all my other schoolwork. The physical symptoms you've described line very closely with those of a typical panic attack. You may have an anxiety disorder, and your panic attacks are just a little different than most people's That's putting it mildly. There are methods people adopt to deal with panic attacks. Perhaps the same methods would work with youy. But i just don't really think that'll work on me. I mean, i'll barely have time to do any breathing or whatever it is before i disappear.