Archive - Ken Rideout | From Drug Addict To Running Sub-2:30 Marathons
The Nick Bare Podcast
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Race Day Aches and Pains
Every single race is unique and different. My right calf had like locked in a spasm the week of the race. I always find like two weeks, two, three weeks before every race, no matter what race it is, something flares up. But you know what? Before the race just, it goes away. It clears up. So I just expect that not going into a race that something's going to flare up,. Not a matter of if but when, but I know race day, it's gone.
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