The Nick Bare Podcast cover image

Archive - Ken Rideout | From Drug Addict To Running Sub-2:30 Marathons

The Nick Bare Podcast

CHAPTER

Race Day Aches and Pains

Every single race is unique and different. My right calf had like locked in a spasm the week of the race. I always find like two weeks, two, three weeks before every race, no matter what race it is, something flares up. But you know what? Before the race just, it goes away. It clears up. So I just expect that not going into a race that something's going to flare up,. Not a matter of if but when, but I know race day, it's gone.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner