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Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171
KoopCast
Research Essentials for Ultra Running
Jason Coop: I am thrilled to announce the release of my new research newsletter, research essentials for ultra running. The first edition is out and we cover a range of topics including how antioxidant supplementation may or may not influence exercise induced muscle damage. And finally, we look at how a high dose of vitamin D supplementation may affect markers of race day inflammation. This is available now you can go to my website, Jason coop.com, where you can check out the links in the show notes.
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