The Tim Ferriss Show cover image

#622: A Rare In-Person Random Show with Kevin Rose — VR Workouts, I Bonds, Excellent Movies, Recent Books, Lessons from Amy Tan, How to Shape Your Mind, and More

The Tim Ferriss Show

00:00

Exploring the Depths of Zen Meditation Retreats

This chapter explores the speaker's anticipation of a seven-day silent retreat at a Zen center, highlighting the transformative power of extended meditation. They share practical tips for ensuring comfort and maximizing the benefits of this immersive experience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app