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#622: A Rare In-Person Random Show with Kevin Rose — VR Workouts, I Bonds, Excellent Movies, Recent Books, Lessons from Amy Tan, How to Shape Your Mind, and More

The Tim Ferriss Show

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Exploring the Depths of Zen Meditation Retreats

This chapter explores the speaker's anticipation of a seven-day silent retreat at a Zen center, highlighting the transformative power of extended meditation. They share practical tips for ensuring comfort and maximizing the benefits of this immersive experience.

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