IE240 Nir Eyal: Master Your Focus: Harness Attention & Become Truly Indistractible
Inspired Evolution with Amrit Sandhu 🙏🏻
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I've Had Such a Tough Day. I'm Spent. I Have No More Will Power
Ego depletion is this idea that will power is a depletable resource. When we have a self limiting belief, we will act in accordance with that belief. Chances are it's not an adiction, it's a distraction, and it's something we can control as long as we believe we can. And you can catch yourself by the things that you say to yourself: i'm no good at time management or an adictive personality.
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