
#153: Overcoming Analysis Paralysis and Over-Thinking with Shelley Row
High-Income Business Writing Podcast
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Is There a Question That You Need to Ask Yourself?
Sometimes i ask myself, what's bugging me about this? Why am i making this so hard? What's bothering me about this decision? Any question like that, where you're kind of quizzing your own brain for the feeling. Now it doesn't always come from fear, but let's work with that, because it's the most common. Once i understand that my brain is in that fighter flight response and is activating fear in my brain, that helps me go, well, jes, that's not productive. That doesn't help me to make a fear based decision. And so sometimes juste nizing it is enough to release it. Other times i need to dig in
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