The Perfectionism Project cover image

Ep 373: 5 Life-Changing Lessons About Perfectionism From Carol Dweck (best of the podcast)

The Perfectionism Project

00:00

The Five Lessons That Dr. Dweck Revealed

Carol dweck's work is where a lot of these ideas that i've been to everything here and sharing with you in this episode have come from. She created concepts of the fixed mindset and growth mindset which are tools we can use to help us release our perfection, handbrake so we can get it done without burning out actually feel like we are good enough. It was challenging to figure out what these five would be but they really helped me on my personal development journey. I'm forever grateful to dr carol Dweck for her work around psychology.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app