3min chapter

Finding Mastery with Dr. Michael Gervais cover image

Day 11 – The Agony of Almost: Learning to Let Go and Move On | The Game Inside the Games

Finding Mastery with Dr. Michael Gervais

CHAPTER

Intro

This chapter examines the psychological pressure athletes encounter during critical competition moments, highlighting the emotional responses caused by high-stakes situations. It underscores the significance of mental and emotional preparation to enhance performance when every second counts.

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