5min chapter

Good Inside with Dr. Becky cover image

Your Value and Worth Live Inside You

Good Inside with Dr. Becky

CHAPTER

Building Inner Confidence

This chapter explores the intricacies of self-worth and the critical role of affirmations in fostering confidence, especially in children. The discussion focuses on the contrast between internal and external validation, advocating for a shared journey between parents and children to nurture resilience and a lasting sense of inherent value.

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