2min chapter

Do Explain with Christofer Lövgren cover image

#42 - Knowing Less, with Aella

Do Explain with Christofer Lövgren

CHAPTER

How to Teach Yourself to Move Your Body

I'm very big into somatic body type work where I feel like psychedelics often help to induce, yeah, unconscious movement or like the body knows exactly what's, what it wants to do. And I, and I'm not doing any of it. But you're just like a mirror. If your job is just to like reflect back, that seems chill. Because then you're using yourself to teach, right? It's just like I'm going to help you teach yourself as opposed to doing everything. Yeah. That's true.

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