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172: Self-Care for Empaths and HSPs with Sarah Santacroce

Pivot with Jenny Blake

00:00

How to Empower Yourself as an Empath

As an empath, it's easy to absorb or go into this automatic reaction. I would also say as a highly sensitive person I need immense amounts of rest and recharging. So what's your thoughts about for you what are some of your favorite tips and tools?

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