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John Davis - Coaching, physiology, and running calculators | EP#464

That Triathlon Show

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Balancing Roles: Coaching, Writing, and Running Innovations

This chapter explores the speaker's multifaceted daily routine, where they juggle coaching, personal writing projects, and research while emphasizing a philosophy centered on effort over strict pacing. It covers the evolution of a dedicated running website and the development of practical tools like running calculators, designed to aid coaches and athletes. Additionally, the discussion highlights the impact of environmental factors, such as wind, on running performance and the relevance of these insights in both coaching and engineering contexts.

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