"I don't care if you're fat, because you're working out every day. You're going to feel good that you're doing those things." "If you're one of these people who doesn't do and you're like, al fuck an, love that,. I'm fat whil we'll do, you'r lying," he adds. 'You just need the validation of action,' says Paddy McGuinness. He also talks about how it's important to have little victories but celebrate them properly.
A few people in life are gifted with a natural talent for self-motivation. But most men and women on Earth struggle to motivate themselves. In this episode of The MFCEO Project - the third of the Recalibrate series - Andy Frisella unpacks his thoughts on overcoming the things that undermine our will to act - from self-doubt and discouragement to difficulty and defeat.