The Dr. Gundry Podcast cover image

My Favorite Way to Eat Avocados - Dr. G's Quick Health Tip | EP 282.B

The Dr. Gundry Podcast

00:00

The Benefits of Avocado Consumption and Ideas for Incorporation into Your Diet

This chapter discusses the numerous benefits of consuming avocados, including their high potassium content, heart-healthy fats, and weight loss benefits. It also provides ideas for incorporating avocados into one's diet. The chapter concludes with a mention of a sponsor, Pro-Health, who has launched a new NR supplement.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app