Buddhist creative visualization can help with this feeling of constriction that shame causes yes I do think so and part of my desire in creating these maps of content in obsidian is that I want to back up these these thoughts with studies. It's a possible research interest that was developed from the linked based nature of obsidian. Aiden: The habits that we have bad habits especially are probably associated with neural circuits that are very automatic and that's why they're so unconscious.
Chris Lastovicka is a web designer at Cornell University in the College of Engineering and a former musician. They use Obsidian to delve into their research interest in Buddhism, systems thinking, and emotion. We discuss the emotion of shame and how MOC creation in Obsidian could help people do research more effectively and intimately. We discuss using system thinking to create a notemaking system that sparks your creativity rather than driving it into the muck.
Chris Lastovicka's Website: https://www.google.com/search?q=chirs+lastovicka&rlz=1C1CHBF_enUS951US951&oq=chirs+lastovicka&aqs=chrome..69i57j46i13.1971j0j7&sourceid=chrome&ie=UTF-8
Chris Lastovicka's Twitter: https://twitter.com/chrislastovicka?lang=en
Chris Lastovicka's Instagram: https://www.instagram.com/chrislastovicka/
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