Listen to the podcast without reading anything. Then listen to it again and read the transcripts, or read any text that i include on the web page. And then for the third ime, listen to itagain, but don't read anything. Just listen. On the third time, you will understand so much more. You'll remember a lot from that as well. It's a great way of picking up language. Don't forget to be careful about some of the other er podcasts and ad vidios out there. Most of them are good, but there are a few bad ones. Check out tracy goodwin if you want to have a good laugh.