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#280 How to Get Enough Minerals from Diet with Siim Land

Siim Land Podcast

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Is There a Deficiency in Minerals?

People may be getting adequate enough of thea nutrient, but a yether a see that the body retains less because of seveal factors like chronict it could also be insident resistance. Hypergasema or diabedes also make you burn through some of thesea nutrients faster. And plants can celate iron as well as zinc in significant amounts. So yes, it's a several reasons for that, why people may not be getting atte grounds.

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