3min chapter

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Mold & Mycotoxin: The Hidden Enemy of Flow and Peak Performance with Dr. Jill Carnahan

Flow Radio

CHAPTER

How to Get Rid of a Traumatic Illness

If we don't address the limbic system is the fight or flight, of course you've talked about this in depth and your listeners, I'm sure know. And when that part senses a danger in our environment and is protective. But what happens in our current environment where we're all 24 seven, we've all got dopamine hits from our iPhones every day,. We've got workloads that are excessive or whatever pieces are hitting that system all the time. There's many different variations of everything from holotrophic psychedelic breath work to buttecobreathing and everything in between.

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